cortices technique; bodytalk technique; stress managment; bodytalk durban; how to feel calmer Tag

Feel calmer in 3 minutes

Do you want to feel calmer in 3 minutes?

The cortices technique can help you feel calmer, more relaxed and more focused within a few minutes. Best of all, it’s safe enough to use on adults and kids!

In this video, I share the many benefits of this invaluable BodyTalk technique as well as step by step instructions on exactly how to use it.

Try it out daily on yourself and your family and for atleast 2 weeks, and notice the positive benefits.