Description
If there’s one program you take – let it be this one!!
You know those cool, calm, collected people who glide through stressful situations?
You’re going to learn how to be one of them!
You can go for all the therapy…
Read all the self help books…
Try your best to suppress your emotions (if you’ve tried you’ll know – those feelings come back at some point!)….
None of it’s going to help in the long term if you don’t have these skills.
You’ll honestly wonder HOW you ever managed without them!
Learn how to master the art of :
– emotional regulation – this means you have the exact step to take that difficult emotions (anger / grief /sadness / fear / worry) and alchemise it into the next level version of you
– emotional regulation – this means you have the exact step to take that difficult emotions (anger / grief /sadness / fear / worry) and alchemise it into the next level version of you
– Nervous system regulation so you can think clearly and take action from a clear mind
– Stay grounded even when your spouse / kids / family are getting emotional
– Be a ‘calibration point’ for others so you can bring calm to any situation and role model emotional intelligence for your children
– manage your triggers like a boss so you can:
– go from anxiety to clarity
– make decisions from a calm collected space
– feel confident in handling any social, personal or work situation because you know how to keep your cool and process your emotions
– manage your triggers like a boss so you can:
– go from anxiety to clarity
– make decisions from a calm collected space
– feel confident in handling any social, personal or work situation because you know how to keep your cool and process your emotions
A 9 module program available on demand 24/7
- You get immediate access on enrollment
- Bonuses valued at +R 70k
- 4 months Access
- There is NO one on one access in this course
When you enrol in this program, you’re agreeing to our Terms & Conditions.