Tag: bodytalk; bodytalk durban; life coach durban; emotional overwhelm; stress management

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How to deal with emotional overwhelm

If you find it difficult to deal with your emotions, or you find yourself at a loss when your loved ones are overwhelmed by emotions, then this video is for you. Whether at work or in our personal lives, we’ve all found ourselves in situations where we feel out of our depth emotionally. How do […]

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